Ayurveda and Health Care in February 2025: Diet, Surgery, and Recovery Insights
When it comes to Ayurveda, an ancient Indian system of medicine that balances body energies through diet, herbs, and lifestyle. Also known as traditional Indian healing, it influences how millions in India approach daily health—from what they eat to how they manage stress. In February 2025, our focus was on real, everyday health choices that actually make a difference. Whether you're trying to calm a Vata imbalance, avoid liver-damaging herbs, or understand what happens after chemotherapy, these articles cut through the noise and give you clear, actionable advice.
Health checkup, a routine medical evaluation that includes blood tests, imaging, and physical assessments to detect early signs of disease. Also known as preventive screening, it’s not just for older adults—anyone serious about long-term health should know what’s included. We broke down exactly what you’ll face during a standard package, so you’re not left guessing what that $5,000 test really covers. Meanwhile, orthopedic surgery, a medical procedure to repair bones, joints, or connective tissue, often needed for injuries or degenerative conditions. Also known as bone and joint surgery, it’s not a one-size-fits-all decision. We listed what to look for in a hospital: surgeon experience, recovery support, and whether they use minimally invasive techniques. And if you’re thinking about mental health therapy, a structured process to address emotional, behavioral, or cognitive issues with a licensed professional. Also known as counseling, it doesn’t have a set end date. We explained why some people need just a few sessions and others keep going for years—because healing isn’t a checklist, it’s a journey.
There’s more. We dug into what foods trigger inflammation in Ayurveda, why some herbal supplements quietly wreck your liver, and whether you can get Wegovy online without walking into a clinic. We also asked who shouldn’t have heart surgery and what doctors are prescribing instead of Metformin. These aren’t theoretical ideas—they’re real decisions people in India are making right now. Whether you’re managing diabetes, recovering from chemo, or just trying to eat in a way that doesn’t upset your doshas, the articles from February 2025 give you the facts without the fluff. What you’ll find below isn’t a random list of posts. It’s a curated set of answers to questions real people are asking, written for those who want to take control of their health without getting lost in jargon.
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FebruaryInflammatory Foods in Ayurveda: What's on the List?
In Ayurvedic medicine, inflammation is a key concept linked to imbalance in one's doshas, impacting overall health. Certain foods are known to be inflammatory and should be consumed with caution or avoided altogether, depending on your dosha type. This article explores which foods are considered inflammatory according to Ayurveda and offers practical tips on managing your diet to maintain balance. With insights into commonly found ingredients, Ayurvedic thoughts provide a unique spin on modern dietary advice.
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FebruaryUnderstanding Ayurvedic Medicine: Uses and Benefits
Ayurvedic medicine, an ancient Indian system, utilizes natural elements and holistic approaches to promote health. It balances the body's energies, aiming for harmony and wellness. From reducing stress to aiding digestion, Ayurveda offers diverse treatments tailored to individual needs. Explore how this time-tested practice can fit into modern health routines.
22
FebruaryWhat’s Included in Your Health Check: An Inside Look
Ever wonder what's actually covered in a health check? Dive into the nitty-gritty details of what you can expect when you book a health checkup package. From basic blood work to advanced imaging tests, we'll break down the typical components and what they mean for your health. Whether you're a newbie or a veteran to health screenings, this guide offers insights that can help you make the most out of your next appointment.
20
FebruaryBest Hospital for Orthopedic Surgery: Choosing with Confidence
Picking the right hospital for orthopedic surgery can make all the difference in your recovery. This article dives into the top hospitals specializing in orthopedic care, helping you understand what to look for. Considerations like the hospital's reputation, surgeon expertise, and available facilities are explored. Learn tips for choosing a hospital that fits your needs and supports optimal outcomes.
16
FebruaryAlternatives to Metformin: What Are Doctors Prescribing?
Metformin has long been the go-to medication for managing type 2 diabetes, but not everyone can tolerate its side effects or achieve desired results. Today, doctors have a wider range of alternatives to consider. This article explores several of these options, including GLP-1 receptor agonists and SGLT2 inhibitors, in addition to their pros and cons. Understanding these alternatives can empower patients and healthcare providers to make informed decisions.
15
FebruaryCan I Get a Prescription for Wegovy Online?
Wegovy, a popular weight loss medication, has been making waves in the health community. It raises the question: can you easily obtain a prescription for it through online pharmacies? This article explores how telehealth platforms are transforming medical prescriptions, specifically for Wegovy. It covers safety concerns, convenience, and factors to watch out for when using online services. Ultimately, we delve into how to approach getting your prescription without stepping into a doctor’s office.
13
FebruaryDo They Break Your Ribs for Open Heart Surgery?
Open heart surgery often conjures thoughts of broken ribs, but is that always the case? This article delves into the specifics of the procedure, exploring why and when ribs need breaking, and what modern alternatives exist. Discover the ins and outs of this heart operation, with insight into less invasive techniques and what to expect during recovery.
9
FebruaryTop Three Liver Hazards: Unmasking Herbal Supplements
Liver health is crucial, and while we often think of alcohol as the main enemy, certain herbal supplements can pose serious risks. This article highlights the three worst offenders among these supplements. It delves into their effects on liver health, providing actionable tips on how to avoid harm. Learn which herbs are the culprits and how to keep your liver safe.
8
FebruaryWho Should Avoid Heart Surgery?
Choosing to undergo heart surgery is a big decision, but not everyone is an ideal candidate. Age, overall health, and current medical conditions significantly influence this decision. Understanding the potential risks and alternatives could save lives. This article explores who might not benefit from heart surgery and what alternatives might be available.
6
FebruaryHow Long Should Mental Health Therapy Last?
Mental health therapy isn't a one-size-fits-all approach; its duration can vary significantly depending on individual needs, goals, and the type of therapy used. While some people may see progress within a few sessions, others could require therapy for months or even years. It’s essential to evaluate personal progress with a therapist regularly and adapt the timeline accordingly. Understanding how therapy duration is determined can help set realistic expectations and improve outcomes.
2
FebruaryVata Dosha: Foods and Habits to Avoid for Balance
Vata dosha, characterized by a cold, dry, and light nature, requires careful management through diet and lifestyle choices. Those with a dominant Vata dosha should avoid certain foods and habits to maintain balance and well-being. By steering clear of specific elements, individuals can enjoy better health and harmony. This article explores the foods, habits, and practices that are best avoided by those with Vata dominance, offering practical advice for everyday living.
1
FebruaryDoes Your Body Fully Heal After Chemotherapy? Exploring Recovery and Beyond
Chemotherapy can be a life-saving treatment for cancer patients, but it also brings a range of effects on the body that can linger for varying periods of time. This article examines the complexities of recovering from chemotherapy, discussing both the physical and mental aspects of the healing process. It addresses common questions and provides valuable insights into how individuals can support their recovery journey. Understanding what to expect can help patients and families navigate the challenging road to healing after chemotherapy.
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