Tag: Vata Pitta Kapha
3
NovemberWhat Is the 80/20 Rule in Ayurveda? Simple Ways to Apply It for Better Health
The 80/20 rule in Ayurveda means following your ideal routine 80% of the time and allowing flexibility for the rest. It’s not about perfection-it’s about sustainable balance for your body type and lifestyle.
Recent posts
-
31 Mar 2025
Understanding the Average Cost of Travel Medical Insurance
-
9 Oct 2025
When to Seek Therapy: Signs You Should See a Professional
-
24 Jul 2025
Does Therapy for Mental Health Work? Real Results, How It Feels, and What to Expect
-
20 Apr 2025
What Type of Cancer Has No Cure? Realities of Untreatable Cancers
-
19 Jul 2025
Understanding the Four Types of Mental Health: Breakdown, Tips, and Real Facts